A dreamy morning routine
What is your dreamy morning routine? Do you prefer to rise early and take it slow with a newspaper near to hand and a cup of coffee in bed or do you snooze to the last minute? Make your morning routine even dreamier with a peaceful start to your day, get inspired by these 3 steps:
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Place your phone outside the bedroom and use an alarm clock, wake up without the distraction of notifications.
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Let the light enter your bedroom naturally as soon as you wake up to help you slowly break down melatonin.
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Take deep breaths to set a positive mindset for the day and create a space and place in your mind where peace flows.
