What is your dreamy morning routine? Do you prefer to rise early and take it slow with a newspaper near to hand and a cup of coffee in bed or do you snooze to the last minute? Make your morning routine even dreamier with a peaceful start to your day, get inspired by these 3 steps:

  1. Place your phone outside the bedroom and use an alarm clock, wake up without the distraction of notifications.

  2. Let the light enter your bedroom naturally as soon as you wake up to help you slowly break down melatonin.

  3. Take deep breaths to set a positive mindset for the day and create a space and place in your mind where peace flows.